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The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off

The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off
By Jay Cooper, Kathryn Lance

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Product Description

This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.

Product Details

  • Amazon Sales Rank: #194152 in Books
  • Published on: 2000-12-28
  • Original language: English
  • Binding: Paperback
  • 224 pages