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How Does My Diet Affect Me? (Health & Fitness)
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| Price: | £5.99 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 3 to 5 weeks
Dispatched from and sold by Amazon.co.uk
Product Description
This book looks at healthy eating and how it is essential for a healthy life. It starts by looking at nutrition and why we need food, before going on to explaining the importance of having a balanced diet. It then covers the main nutritional needs (energy, protein, fat, vitamins and minerals) in detail. The book finishes by describing various eating disorders and how food intolerances and allergies can affect a person's health.
Product Details
- Amazon Sales Rank: #1049965 in Books
- Published on: 2002-09-12
- Original language: English
- Binding: Paperback
- 48 pages
Editorial Reviews
About the Author
Patsy Westcott is a health journalist and writer. She has written articles and features for many newspapers and magazines. She is also the author of more than twenty books on health and childcare.
