Product Details
Become a Vegetarian in Five Easy Steps

Become a Vegetarian in Five Easy Steps
By Christine H. Beard

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Product Description

Delightful, easy to read -- a must for anyone wanting to reduce the amount of meat in their diet. Certified diet counsellor Christine Beard presents an informed, stress-free guide to a healthier lifestyle. The perfect companion to any vegetarian cookbook!

Product Details

  • Amazon Sales Rank: #1461262 in Books
  • Published on: 2003-03-12
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 160 pages

Customer Reviews

Really helped me change my diet!5
This book showed me how to assess my diet and has given me a lot of ideas for my new vegetarian diet. The writing is really clear and easy to understand, and the steps are easy to follow. I like the non-judgemental approach because it takes real human behavior into account and encourages me to keep going when I slip up.