Product Details

• Amazon Sales Rank: #257714 in Books
• Original language: English
• Binding: Misc. Supplies

Synopsis
This exciting boxed presentation is designed to offer all you need to progress from beginner to experienced yogi. It contains two instructional CDs with a booklet, a set of flashcards describing each posture in greater detail, a yoga belt to help with deeper stretches, a candle and sandalwood incense with a holder. The sessions are created and taught by Cyndi Lee, the director of the OM Yoga Center in New York City.

Customer Reviews

Great way to begin
i got this as a beginning home yoga routine. i'd been to a few classes but needed to practise at home. i loved it. it was relaxing and invigorating. i am only upset that i cannot go to NYC and take cyndi's yoga class in person. i've been using this 4-5 times a week for 6 months now and i am still thoroughly happy with the results. great great investment! i travel between the usa and the uk and i take the cd with me everytime.