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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
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| List Price: | £7.99 |
| Price: | £6.37 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 2 to 3 weeks
Dispatched from and sold by Amazon.co.uk
Product Description
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Product Details
- Amazon Sales Rank: #116136 in Books
- Published on: 2005-02-10
- Original language: English
- Number of items: 1
- Binding: Paperback
- 112 pages
