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Basic Yoga for Everybody
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| Price: | £29.00 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
25 new or used available from £7.07
Average customer review:
Product Description
This kit of 84 yoga cards and an illustrated 80-page handbook enables you to create the yoga programme that best suits your body and your needs. With these cards, you can "deal" yourself a series of movements, and mix, combine and arrange your yoga exercises any way you wish to suit your level, knowledge and skill.
Product Details
- Amazon Sales Rank: #853107 in Books
- Published on: 1998-10
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 71 pages
Customer Reviews
What a great idea!
This is a WONDERFUL set! The cards allow you to design your own yoga sequences and they are color coded for the chakras they emphasize. They make you slap your forehead and say "Why didn't I think of that?" Just the thing I've been looking for to help me wean off the video tapes.
