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The Complete Book of Long Distance Cycling: Build the Strength, Skills and Confidence to Ride as Far as You Want
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| List Price: | £12.99 |
| Price: | £9.97 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 11 to 14 days
Dispatched from and sold by Amazon.co.uk
20 new or used available from £6.99
Average customer review:
Product Details
- Amazon Sales Rank: #20551 in Books
- Published on: 2001-03-28
- Original language: English
- Number of items: 1
- Binding: Paperback
- 288 pages
Editorial Reviews
Synopsis
A guide to training for distance offers strategies and riding techniques, and explains how to design a training plan, maximize nutrition, avoid injury and overtraining, prepare mentally, build a milage base, and select equipment.
Customer Reviews
Great introduction to cycling
Having got into cycling last year, I bought this book for some general tips on how to improve and things to be aware of. It fit the bill perfectly. It was informative and easy to understand without being patronising. I have certainly improved after reading it and I've now lent it out to other cycling friends who also love it.
cool
Well im only just getting into this book, not really had the chance to get properly into it, but i was given good recommendations from other cyclers. After reading the first chapter, i think its going to be an excellent source to helping me, but the best bit about this book is unlike alot of books like this one, it keeps you interested because it has humour in the book too.
You will not get bored of reading this book!
