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The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-being
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| List Price: | £15.50 |
| Price: | £13.18 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Average customer review:
Product Details
- Amazon Sales Rank: #530613 in Books
- Published on: 2001-01-12
- Original language: English
- Number of items: 1
- Binding: Paperback
- 240 pages
Editorial Reviews
Synopsis
This text shows the reader how to transform breath into vital energy to attain a perfect balance of body, mind and spirit. The author maintains that the healing processes to which breath is essential can all be enhanced by following the 24 "chi yi" progressive exercises presented here.
Customer Reviews
one of the top 10 books on breathing exercises.
Nancy is a singing teacher. They MUST know how to improve the breathing though some are better at it then others. I believe Nancy is one of the best. She gave me good insights and accelerated my understanding of the strengthening of the voice for singing and speaking. I would have preferred more information aboout breathing's relationship to health and longevity but this book is a must for the serious student of the breath (or life).
