Product Details

• Amazon Sales Rank: #68030 in Books
• Published on: 2008-05-03
• Original language: English
• Number of items: 1
• Binding: Paperback
• 248 pages

Synopsis
Do you workout and still feel depleted? Are you taking vitamins and supplements but can't tell the difference and just hoping something is happening? Do you want to learn the "secret" that hundreds of millions of people in the East have used to stay fit, heal and extend their lives? Join The CHI Revolution today to reclaim your health and change your experience of life forever! Find out why daily stress, negative emotions and many forms of repetitive exercise damage the flow of Chi through the body's system, compromising the health and wellbeing of tens of millions of people. You'll learn why popular myths of fitness and exercise just aren't true and what you personally can do to combat stress and heal yourself now, without an extreme diet or exercise regimen."The CHI Revolution" teaches you to use the one tool that nobody can take away from you: your own Chi-the vital force inside yourself that unifies and heals. It challenges each of us to embark on an inner journey to overcome the formidable obstacles that deplete body, mind and spirit.

This book includes 'The 15-Minute Chi Workout' comprised of movements from Dragon and Tiger medical chi gung, a powerful exercise system for restoring and increasing your Chi-vitality, so effective that it is widely used in China to help cure cancer and other diseases-restoring your energy for life.

Customer Reviews

Another deeply impressive book from Bruce Frantzis
A profound, lucid, - and extremely generous - distillation of very rare, practical wisdom. Mr Frantzis' depth of understanding, knowledge and experience is evident in every paragraph and his writing has the ring of deep truth at every point. He is the only writer I know of who can so consistently free the genuine, source material from the linguistic and cultural barriers that leave most published material on this subject still obscure to the reader.

The book for everyone
This is the only book I have ever read which is a good complete introduction to energy practices. Frantzis has done a good job of simplifying all of this material to make it accessible to everyone while also transmitting enough information that the book has something to offer for everyone (whether you've been doing chi gung your entire life or just learned what breathing is yesterday).

An excellent book!
The easy to understand writing style makes this an effortless read, which lets you get down to absorbing the information better than any other book I've read in this field. It's also a great motivator for your practice and the health giving exercises presented here really work.

If you're embarking on anything chi related to improve your health, or just curious about the subject, this is an essential read and should be your first stop. Highly recommended.