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Bodychange: The 21-day Fitness Program for Changing Your Body - and Changing Your Life (Fitness Books from the Experts)
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Product Description
Award-winning talk show host Montel Williams has used the Bodychange programme to help him battle MS. In this book, Williams teams up with his personal trainer, Wini Linguvic, to teach others how to use this 21-day fitness programme.
Product Details
- Amazon Sales Rank: #1367041 in Books
- Published on: 2001-06
- Original language: English
- Number of items: 1
- Binding: Paperback
- 129 pages
