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Mind Over Weight: The Miraculous New Easy Way to Lose Weight
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| List Price: | £6.99 |
| Price: | £6.29 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Product Description
Relax, you are not going on a diet. Nobody is going to tell you what to eat, when to eat it and how to eat it. You will not be told to weight yourself or be treated as an idiot. A revolutionary concept, the Emotional Freedom Technique, allows you to take control of your body and mind, tap into your secret fears and the weight could fall off.. The theory behind EFT is that the body's energy system can be corrected by realigning the meridians, a psychological versions of acupuncture without needles. Instead, the body's energy system is balanced by tapping with fingertips on selected points along the energy meridians. This weight loss workbook is designed to help you work towards your desired weight, uncovering and eliminating all those subconscious blocks and barriers that prevent achievement of the goal. Simply put if you are serious about losing weight then you need to work through this book.
Product Details
- Amazon Sales Rank: #151604 in Books
- Published on: 2002-05-31
- Original language: English
- Number of items: 1
- Binding: Paperback
- 190 pages
Editorial Reviews
Review
'I can honestly say that... you will dump your weight for good, and diets as we know them will be redundant' The Times
From the Author
Relax, you are not going on a diet.
Nobody is going to tell you what to eat, when to eat it, and how to eat it.
You will not be told when to weigh yourself.
You will not be treated as an idiot.
You will be encouraged to take control of your body and mind. You will be empowered to do so.
You will be set free from your barriers to weight loss.
You will be embarking on an emotional journey.
You may laugh.
You may cry.
You will become a happier, relaxed and balanced person
You will make choices.
You will become more accepting of your body and mind.
If any of this scares you.......well, it scares me too!
About the Author
Martin Dawes has been a Meridian Therapist for over two years, he does not believe conventional diets work. He runs a support and discussion group for those interested in losing weight with the Meridian technique and is currently setting up weight loss courses.
Customer Reviews
Promises more than it delivers
I know that some people do find that this method works for them, but it didn't for me.
