Product Description

In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health and beauty programme covering nutrition, exercise, skincare, make-up, body care, hair care and lifestyle. User-friendly and filled with tips, treatment and fast track solutions for instant results the book also contains a daily planner for the 21 days which shows readers how to customize their individual programme. There are also optional extras to further beautify and boost you, as well as must-do transforming routines.

Product Details

• Amazon Sales Rank: #694631 in Books
• Published on: 2003-12-05
• Original language: English
• Binding: Hardcover
• 256 pages

Customer Reviews

Great pick me up book
I have had this book for a few years now and have to admit never managed to do the full 21-day programme as suggested. I blame it on the fact that the programme is a bit of a tall order with 2 little ones around. However, it is a great pick me up book that I keep flicking through every so often, to remind me to look after myself. It gives lots of tips and ideas and it covers a many of areas, so there is always something to focus on even it is for only 1 day!.