Product Description

In a practical, easy-to-use format, "Spa" shows how to care for yourself with simple treatments from around the globe that cleanse, clear, relax and revitalize you - body and spirit. The book consists of fold-out sequences explaining how to create spa treatments in your own home, from simple pedicures to herbal body wraps, plus meditation and energy balancing. Comprehensive well-being information includes natural recipes for good things to eat, drink and apply to your body; the sensible advice on alternative therapies like ayurveda and reflexology; plus tips on living a simple and healthful life.

Product Details

• Amazon Sales Rank: #575366 in Books
• Published on: 2003-03-22
• Original language: English
• Binding: Hardcover
• 112 pages

About the Author
Author, Lesley Wolski has been a spa director and consultant for nearly a decade, and runs her own spa event and home party business, Spa Camp in Sonoma California.