Product Description

A powerful mix of Kundalini yoga practices with meditation & mantras that will help you to balance the upper and lower Chakras. In this 2 DVD boxset Maya takes you on a journey through Chakras 6 & 7, Wisdom & Bliss with an individual practice for each. This is the 3rd set in a series of 3 called, A Journey Through the Chakras which follows on from Kundalini Yoga with Maya Fiennes, Courage, Creativity & Will Power. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability. PAL format, region 0 DVD 1 Wisdom 15 minute warm up for 6th Chakra. 15 minute practice for 6th Chakra. 15 minute meditation & mantras. DVD 2 Bliss 15 minute warm up for 7th Chakra. 15 minute practice for 7th Chakra. 15 minute meditation & mantras.

Product Details

• Amazon Sales Rank: #10560 in DVD
• Released on: 2009-10-12
• Rating: Exempt
• Formats: Box set, PAL, Widescreen
• Original language: English
• Number of discs: 2
• Running time: 109 minutes

Synopsis
Yoga expert Maya Fiennes continues her journey through the Chakras, by demonstrating individual practices for Chakras 7 and 8, Wisdom and Bliss. Suitable for all levels of ability.

Review
To be in her presence and to feel her spirit, her energy, and her teaching is an extraordinary experience. --Deepak Chopra

Customer Reviews

My favourite of the serie
I'm a great fan of Maya's yoga dvd's. I have had the rest of the serie for a while and loved them all. I was delaying to buy these two, because I was worried that they might be a bit too spiritual to my liking. It is absolutely not the case. They are quite physical and give a very good overall workout. The 'Bliss' dvd made me sweat more than any other part of the serie. The meditations are simply incredible. I have never experienced anything like that before. These dvd's are my absolute favorites.

Kundalini Yoga with Maya for Wisdom and Bliss!
Kundalini Yoga with Maya for wisdom and bliss!

I discovered Kundalini Yoga via Maya's Detox and De stress DVD and that was it, I really connected with this style of yoga. I had been practising Hatha yoga for approx 1 year before I commenced Kundalini yoga and now work with them both throughout the week and for me they complement each other well.

I have Maya's first two box sets of 'Journey through the chakra's' DVD's and was looking forward to this final box set being released...I was not disappointed.

These DVD's are among my favourite Kundalini yoga DVD's.

Set on a pure white background the production is visually pleasing and the sound is good...including Maya's own music which accompanies the class. There is an intro into Kundalini yoga, the chakra's, mantra's and the particular chakra (dvd) that you are working with on the day. The class begins with 'tune in' via a mantra and then progresses the a warm up section. I always enjoy the warm up sections as I feel that they prepare my body and mind for what comes next. The kriya's (sets) come next and I really enjoy the structure of the class and Maya offers explainations and encouragement which I like. I am very comfortable with Maya's method and manner of teaching, she inspires me. There is a short period in savasana (corpse pose) for relaxation and then there is a meditation section which I enjoyed. Finally there is a 'tune out' via mantra.

After working with Maya once again I feel blissful, tranquil, my mind is quiet and I am energised. The benefits that I have experienced are amazing. I do morning practice and the effects of the class carry on through the day.

I work within my limits on any given day and each day can be so different as to what I can achieve, thats fine.

Wonderful
I started out earlier in the year with the detox and de-stress dvd, since then I have become an avid Maya fan. I have lost weight, become healthier and feel sooo much better in myself. Kundalini Yoga really has made a real difference in my life and I love it.............

To anyone out there even mildly interested please give it a go and you will reap the benefits....begin your journey and grow....

Sat Nam