![]() | The Vegan Cookbook: Over 90 Mouthwatering Recipes for All Occasions (Hamlyn Food & Drink S.) by Tony Weston
Buy used from: £7.34 VEGAN:We worked hard to make this not just decadently delicious but nutritious too. Very pretty pictures and Section on healthy eating tips with key vitamins, minerals and nutrients and their sources.
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![]() | The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford
Buy new: £9.71 / Used from: £3.13 A good book to get a basic understanding of healthy eating from the guy who founded the Institute of Optimum Nutrition.
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![]() | The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days by Patrick Holford
Buy new: £5.96 / Used from: £0.01 Healthy sustainable weight management - not so much a diet as a healthier way of life based on GI / GL principles.
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![]() | The China Study: Startling Implications for Diet, Weight Loss and Long-term Health: The Most Comprehensive Study of Nutrition Ever Conducted and the ... for Diet, Weight Loss and Long-Term Health by T.C. Campbell
Buy new: £11.58 / Used from: £7.75 If you really want to get heavy and do some serious study into facts and figures look no further.
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![]() | The Healing Power of Flax: Nature's Richest Source of Omega-3s, The Definitive Guide by Herb Joiner-Bey
Buy new: £9.20 / Used from: £6.48 Lots of research and studies backing up the argument for balancing your body's need for omega 3. Good flax recipes too.
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![]() | The Cranks Bible: A Timeless Collection of Vegetarian Recipes by Nadine Abensur
Buy new: £12.33 / Used from: £5.78 Nadine Abensur's not quite so healthy but wonderfully passionate compilation of Crank's vegetarian favourites - she ran off to Australia but is bringing out a new book soon.
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![]() | Plant Based Nutrition and Health by Stephen Walsh
Buy used from: £10.98 VEGAN: Nearly 25% of the book is references of human studies proving the points. Good veganism for dummies section at the end of each chapter.
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![]() | The H Factor Diet: The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life by Patrick Holford
Buy new: £6.23 / Used from: £0.02 If you doubt the importance of Vitamin B12 in your diet then maybe your should check this book out. All the gossip on Homocysteine
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![]() | Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-free Remedies Using Vitamins, Minerals, Herbs and Food Supplements (Prescription ... A-To-Z Reference to Drug-Free Remedies) by James F. Balch
Buy used from: £5.87 Everything you ever wanted to know about drug free health and some you probably didn't too.
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![]() | Eat to Beat Cancer: A Nutritional Guide with 40 Delicious Recipes by Rosy Daniel
Buy new: £7.43 / Used from: £0.01 The Bristol Clinic has done some incredible work - even doctors are starting to take notice.
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![]() | Vegan: Over 90 Mouthwatering Recipes for All Occasions by Tony Weston
Buy used from: £7.00 VEGAN - cheaper version due to the exchange rate with £ & $ - you'll just have to wait a bit longer before you see the mouth watering photos, the informative text and taste the delicious recipes.
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