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My Top Ten Food and Mood Books
The Food and Mood Handbook: How What You Eat Can Transform How You FeelThe Food and Mood Handbook: How What You Eat Can Transform How You Feel by Amanda Geary
Buy used from: £14.49
An excellent self-help guide endorsed by Mind the mental health charity
Optimum Nutrition for the MindOptimum Nutrition for the Mind by Patrick Holford
Buy new: £12.48 / Used from: £0.98
Comprehensive guide to nutrients and how they can affect the mind.
Not All in the MindNot All in the Mind by Dr. Richard Mackarness
Buy used from: £0.01
This was the book that started it all, and a great read.
Potatoes Not ProzacPotatoes Not Prozac by Kathleen Desmaisons
Buy used from: £0.01
All about sugar sensitivity and how this affects how you feel.
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and SupplementsThe Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements by Julia Ross
Buy used from: £5.00
Diet and supplement programme from the US.
Orthomolecular Treatment for Schizophrenia (Good Health Guides)Orthomolecular Treatment for Schizophrenia (Good Health Guides) by Abram Hoffer
Buy new: £2.16 / Used from: £3.50
Nutritional approach to treating schizophrenia from the pioneering expert in the field.
The Madness of Adam and Eve: How Schizophrenia Shaped HumanityThe Madness of Adam and Eve: How Schizophrenia Shaped Humanity by David F. Horrobin
Buy used from: £31.50
The evolutionary explanation for why fish oils are essential for mental health.
Hyperactive Child: Attention Deficit Hyperactivity Disorder - A Practical Self Help Guide for ParentsHyperactive Child: Attention Deficit Hyperactivity Disorder - A Practical Self Help Guide for Parents by Belinda Barnes
Buy used from: £0.01
Guide from the Hyperactive Childrens Support Group.
The AiA Gluten and Dairy Free CookbookThe AiA Gluten and Dairy Free Cookbook by Marilyn Le Breton
Buy new: £12.71 / Used from: £5.74
Allergy Induced Autism Cookbook for non-cooks and anyone on a gluten-free diet.
The Food & Mood Cookbook Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best Recipes for Eating Well and Feeling Your BestThe Food & Mood Cookbook Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best Recipes for Eating Well and Feeling Your Best by Elizabeth Somer
Buy used from: £3.47
Putting it all in to practice.