 | Free Yourself from Anxiety: A Self-help Guide to Overcoming Anxiety Disorders by Emma Fletcher
Buy new: £5.97 / Used from: £4.89 outstanding book for recovery work, easy to follow and full of tips
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 | The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) by Edmund J. Bourne
Buy new: £12.78 / Used from: £7.97 serious knowledgeable heavyweight book
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 | Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes
Buy new: £4.98 / Used from: £1.79 soothing and accessible, but showing its age
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 | Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear by Claire Weekes
Buy new: £6.46 / Used from: £2.87 another caring book for anyone seeking the basics
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 | Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action by Susan Jeffers
Buy new: £4.17 / Used from: £2.41 a classic for anyone who's ever felt fear
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