Product Description

An explanation of the philosophy behind the art of Tai Chi - the traditional Chinese exercise regime.

Product Details

• Amazon Sales Rank: #906102 in Books
• Published on: 2002-04-24
• Original language: English
• Number of items: 1
• Binding: Paperback
• 352 pages

Customer Reviews

amazing
This is the best book on tai chi that i have read, instead of focusing on the physical moves, it talks about the philosphy behind tai chi, using verses from the tao te ching, it really helps in your understanding of what the moves are for! if you buy only one book on tai chi buy the John Lash ones! his style of writing is easy to understand and you will gain so much.

try also, the art of peace by morihei (sp?) ueshiba, that's a good one as well!