Product Details
The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index

The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index
By Jennie Brand-Miller, Kaye Foster-Powell

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Product Description

The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo" foods don't really cause unfavorable effects. Practical tips advise how to use the GI to control one's blood glucose throughout the day. Grocery and pantry lists detail the best foods to have on hand, and recipes cover a week's worth of low-GI meals. Also included are GI values for hundreds of foods and beverages.

Product Details

  • Amazon Sales Rank: #102022 in Books
  • Published on: 2005-12-09
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 208 pages

Customer Reviews

A MUST HAVE5
A very good informative book BUT a little to many list's and data, but then it would not be a good reference book with out that information. Bit of a hard slog to read cover to cover but excellent as a reference book for shopping etc.The text font chosen for the bold sub headings not a good one as dificult to read, would have been better in normal font but undelined. Having said all that a useful addition to any one fighting this condition, in fact a MUST.