Product Description

This is a superb high quality children's bedtime meditation CD by leading yoga teacher and Montessori teacher Christiane Kerr. A mother of two, Christiane runs relaxation and yoga courses for children. Her work has been featured in the national press and on TV and is now available through a new range of state of the art CDs published by Diviniti Publishing. This 52 minute CD comprising of 3 bedtime meditations is specifically designed to help kids sleep more soundly. There are also a number of suggestions to help children feel more confident and secure in their home and school life. Drawing upon her vast experience of working with children, Christiane skilfully guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which combined with Christiane's calming voice make them irresistible and a deeply relaxing bedtime treat. This empowering CD is completely safe and very effective way to help your kids drift away into a peaceful sleep and to help build their self-confidence and self-esteem. The CD can also be used as a general relaxation at other times and is suitable for all children up to the age of 12.

Product Details

• Amazon Sales Rank: #14763 in Books
• Published on: 2005-11-14
• Format: Audiobook
• Original language: English
• Number of items: 1
• Binding: Audio CD

Customer Reviews

Fantastic!!
This CD is wonderful. My eldest daughter finds it very hard to 'switch off' at bedtime & as a result lies awake for hours mulling things over in her head. That was until I bought this CD.

The soothing music, creative narrative & Christiane's calm & gentle voice helps her to totally relax, she is yet to hear the CD right to the end, she always falls asleep by track 3.

Can't recommend it highly enough!

Bedtime benefits
I bought this for my children and they both adore it. They now like to play it every night at bedtime as it helps them to relax and unwind, as well as to think about any problems or issues which have arisen during the day. The music is lovely and Christiane's voice is very soothing. My children do not normally have much trouble sleeping and are rarely bothered by nightmares but I am sure that anyone with more restless children would find it extremely useful.

wonderful
My 9 yr old daughter has a very keen imagination and consequently has found it hard to settle at bedtime. We now have all Christiane's CD's and can't emphasize what a huge difference they have made in helping my daughter to relax and sleep at bedtime. She enjoys the stories and Christiane's voice is incredibly soothing, such a wonderful help. Its also taught her a relaxing technique that she has used in other situations-fantastic!