Listmania!
Best Weight Loss Books
You Can Be Thin: The Ultimate Programme to End Dieting... ForeverYou Can Be Thin: The Ultimate Programme to End Dieting... Forever by Marisa Peer
Buy new: £7.60 / Used from: £5.00
Explains how changing your attitude towards food can lead to permanent weight loss.
I Can Make You Thin (New edition - book & CD)I Can Make You Thin (New edition - book & CD) by Paul McKenna
Buy new: £6.46 / Used from: £3.50
The book and CD help you to re-programme your eating habits.
Susie Orbach on EatingSusie Orbach on Eating by Susie Orbach
Buy new: £4.19 / Used from: £0.01
Brilliant bite- sized tips on how to eat for pleasure and without guilt.
The No Diet Diet: Do Something DifferentThe No Diet Diet: Do Something Different by Ben Fletcher
Buy new: £6.25 / Used from: £0.01
Shows how doing new things can help you lose weight . I think it probably works because it takes your mind off food, so that you 'eat to live' rather than 'live to eat'.