Product Details

• Amazon Sales Rank: #40054 in DVD
• Released on: 2003-07-28
• Rating: Exempt
• Formats: Box set, PAL
• Original language: English
• Number of discs: 4
• Running time: 170 minutes

DVD Description
AVID’s specially priced 4 x DVD Box Set brings together our 4 great salsa dance instruction DVD’S taking you from the beginners and intermediate sessions in London to mambo, merengue and Cha Cha Cha and Pilates based fitness techniques for better salsa dancing in the Dominican Republic. SESSION ONE Section One: Dedicated to footwork and designed to allow the body to get used to the basic steps. Section Two: Learn how to move the upper body and hips. Basic steps are repeated and then incorporated into a complete salsa routine. Section Three: Dance with a partner combining all the moves you have learnt so far.

SESSION TWO Section One: Reviews Basic Salsa Steps, the concentrates on footwork and basic step variations including backwards and forwards movement. Section Two: Focusing on upper body movement incorporated into basic steps, also including shoulder work and half and full body turns.

SESSION THREE Join Irene Miguel and her dancers as they take all they have learnt in session one and two to the breathtaking island of the Dominican Republic. Bring A Little Caribbean sunshine into your home as you learn how to Mambo, Merengue & Cha Cha Cha.

SESSION FOUR Designed to improve you posture, body mobility and general fitness for better salsa dancing. Session four combines the discipline of Pilates based fitness techniques, widely used by dancers, fitness trainers and healthcare professionals with three full salsa dance workouts

Watch the steps, enjoy the music & LET’S SALSA!!!

Special Features
English
Region 2

Synopsis
This special boxset contains 4 DVDs that can be used by beginners all the way through to advanced techniques for better Salsa dancing.

Customer Reviews

Everybody salsa!
It is a funny and informative lesson. Irene Miguel has got the sweetest accent. If you don't know hhow to dance at all it is a good place to start.