Product Details

• Amazon Sales Rank: #2321 in Books
• Published on: 1998-03-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 365 pages

Customer Reviews

It really does help!
I have read other self-help books before but none like this. It really has helped me! It has helped me to understand why I behave in certain ways and gives practical, realistic advice about how I can change. Don't get me wrong, it doesn't provide miraculous solutions to all my difficulties, but it has certainly given me hope for the future. Easy to read as well - I picked the chapters that were most relevant to me and read those first. I hope that other people benefit from this book too - thanks to the authors.

one of the best self help books
This is an important book to deal with common self defeating patterns in life.It takes a compassionate view of personality dysfunctions andcreates the hope that things can be changed.It does not offer easy answers and it is obvious that one has to work hard to effect changes.To the motivated it gives a key to work on their problems.It is good value for money and I will strongly recommend it.The self questionnaires are thankfully short but comprehensive.The lay out could be improved for easy readability:there are too many fonts and tables distracting the flow of main text.

From somebody that's been there !
Having spent all of my teen and adult life in a hidden shell, not knowing why I felt so different, my I didn't fit in, why relationships were so hard and why I had to endlessly prove myself to nobody I was given this book.
Working through this book took it's toll, if you find you gremlins and issues, and lets face it most of us have a side we keep to ourselves then letting it out can be hard on the emotions, but wow is it worth it.
When I read the title it was just words on the cover, just an other self help book. This book goes much further, it brings together all the core beliefs we have that do the most damage and tells it like it is and how it does damage.
In reading this I had to put the book down a few times to believe what I was reading as it was just so close to the thoughts I'd never let out.
If you have problems around, self worth, relationships, proving yourself, fitting in, people pleasing or a part or you that you keep hidden this book will find it and give you the tools to over come it.
This book really did 'Reinvent my life'