Product Description

The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years. After over 25 years of helping tens of thousands of people worldwide, this book offers the revolutionary Sedona technique in an easy-to-learn format, teaching you to reach your goals by letting go. The Sedona Method offers a simple yet highly effective way to eliminate the painful emotions and limiting thoughts that sabotage your success, happiness and well-being. Master the releasing process and learn how to achieve your goals, improve your relationships and experience the life you've always wanted. Modern personal development techniques, such as affirmations, positive thinking and NLP have focused on changing our thinking and reprogramming the mind. With such practical techniques and enlightening true stories, this book shows you how to manifest what you want, while being at ease with what you already have. With the Sedona Method you can: / Experience dramatic shifts in self-esteem and self-confidence that will improve your career, ignite passionate romances, create wealth, launch businesses and much more / Enjoy deep feelings of inner peace that bring more joy and happiness to everyday life / Discover boundless energy, radiant health and sound sleep / Experience freedom from long-standing emotional challenges such as fear and anxiety, anger issues, stress, depression and emotional traumas / Put an end, once and for all, to the struggle of quitting smoking, drinking, overeating and other impulsive, addictive, self-defeating behaviour

Product Details

• Amazon Sales Rank: #46518 in Books
• Published on: 2005-03-07
• Original language: English
• Binding: Paperback
• 432 pages

Review
FROM THE FOREWORD: 'I urge you to pay close attention to this book. If you do, it will change your life.' Jack Canfield, co-creator of Chicken Soup for the Soul 'A practical, wise and proven formula for emotional and mental freedom to experience the joy and pleasure of simply being alive.' John Gray, author of Men Are From Mars, Women Are From Venus 'The Sedona Method is an effective tool for getting rid of the 'victim' mentality. Instead of giving away our power to others, Hale Dwoskin encourages us to look inside and take control of our own experiences of life. That's powerful!' Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway and Embracing Uncertainty 'The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it!' Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One-Minute Millionaire 'There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of.' Barbara De Angelis, Author of What Women Want Men To Know 'Just as Kabbalah teaches us the basic spiritual laws of our existence, Hale Dwoskin looks far beyond the mere symptoms of emotional negativity to emotional freedom and mastery. If you want to fundamentally change your life for the better in the shortest possible time, start using the Sedona Method today.' Yehuda Berg, Author of The 72 Names of God 'The Sedona Method is a wonderful contribution to the field of self-acceptance and transformation. This is like an accessible, western form of Buddhist teachings that can free our hearts and minds from our self-made limitations and the old stories we tell ourselves.' Lama Surya Das, author of Awakening The Buddha Within And Letting Go Of The Person You Used To Be 'The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in this book, you'll be shocked by how quickly your life changes!' Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life 'This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in your personal and business life. Incredibly effective!' Brian Tracy, author of Deals! 'The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it.' Debbie Ford, best-selling author of The Right Questions and The Secret of the Shadow 'Brilliantly simple and simply brilliant! The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, gentle change at a rapid pace.' Gay Hendricks, Ph.D., author of Conscious Loving and The Conscious Heart 'Hale Dwoskin has succeeded in presenting a masterful healing system with a treasure of practical examples for bringing it to life. The Sedona Method contains many jewels of illumination that can take your life to the next level. Practicing these principles can bring you home. Here is a rare and useful manual for awakening.' Alan Cohen, author of A Deep Breath of Life 'A breakthrough book in terms of realising your goals and dreams and living a life that is richer, more meaningful and much more enjoyable. And all without having to work so damn hard at it!' Robert Kriegel, Ph.D., NY Times best-selling author of If it Ain't Broke--Break it! and How to Succeed in Business Without Having to Work so Damn Hard 'What I learned from Hale in just a few minutes will be invaluable for my possible upcoming war assignment. I wish I had known these techniques in some of the crazy situations I've been in in the past!' Harry Phillips, Producer, ABC News 'The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long-term health. This book is a valuable adjunct to every health care program.' Frank Lipman, M.D. and author of Total Renewal

About the Author
Hale Dwoskin, international speaker, author and co-founder of Sedona Training Associates, has been practising and teaching the Sedona Method throughout the US and the UK since 1976. He has also made over 250 appearances on radio talk shows and local television programs in the US.

Customer Reviews

Love The Method!
The Sedona Method is a great way of 'releasing' the things that are bothering us and getting rid of our attachments to them. Sometimes we don't realise our goals and dreams because we become to attached to the outcome and this is an excellent way of allowing ourselves to become more detatched. It helps us to release physical and emotional problems too.

My only quarrel with it is that Dale's not a particularly good writer. I'm not daft (really!) but he had me confused a few times about whether I was releasing the thing itself or the feeling (or want) around it. And sometimes his phrasing is a bit suspect if you know what I mean. I think this might be a little offputting to people who don't know much about personal or self-development.

That said, it's an excellent book and well worth the read. And if you actually do the exercises, who knows what you might achieve!

Love this!!!!!
This is a difficult book to get into, I think it could be written differently to support newbies, but once you get into it, do the work book, exercises, listen to the cds it becomes a life companion and I think it has a profound and amazingly positive effect on the way peopel live, interact and think.
If a little difficult to get into, I commend perseverence. It is an excellent tool for living an amazing life :)

Thanks Hale :)