Product Details

• Amazon Sales Rank: #1926 in Books
• Published on: 1998-01-01
• Original language: English
• Number of items: 20
• Binding: Paperback
• 383 pages

Synopsis
Every recipe calorie counted. - Low-fat, health-conscious eating to keep readers in great shape. - All original material not simply resourced from existing titles. - Clever and imaginative recipes which produce a better figure all round! This series has been so successful that it has now established itself as a brand. Here we turn our research to healthy eating for a well-toned body. This brilliant and diverse range of recipes provides a completely fat-reduced, calorie-controlled lifestyle. With this book you may be on a diet, but the food won't keep reminding you of it. Everything you eat is figure-friendly and health giving. Here is the book that provides the answer for weight-watching families. With it they will never again have to find themselves anxiously back on the scales.

Customer Reviews

Unusually good food for a diet book
I've found this to be the best of all the diet books I've tried. Getting the right amount of calories is easy thanks to the various sections, the recipes are easy to follow and there are lots of ideas. Most importantly though the food actually tastes good, unlike that in most diet books I've seen. Good stuff.

Makes Dieting Easy
Loads of simple to follow recipes all calorie counted and good for all the family to eat too. Divided into groups of calorific content and then also into main ingredient making it easier to choose the recipes you will most enjoy.

Excellent value and easy to follow
Nicely laid out with a wide range of recipes. The recipes are listed according to calorie content, so it is easy to produce a low-calorie meal plan to suit your requirements. The ingredients are all easy to find.