ME, Fibromyalgia and Chronic Fatigue Syndrome advice and support you need - CFIDS / M.E. /Fibromyalgia resources

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CFIDS / M.E. /Fibromyalgia resources

	Fibromyalgia and Chronic Myofascial Pain Syndrome: A Survival Manual by Devin J. Starlanyl Buy new: £11.15 / Used from: £4.80 explains fibromyalgia and chronic myofascial pain and trigger point injections.
	Beat Fatigue with Yoga: A Simple Step-by-step Guide by Fiona Agombar Buy used from: £0.01 the best thing I did myself for my recovery was yoga, starting with this book
	From Fatigued to Fantastic: A Proven Program to Regain Vibrant Health by Jacob Teitelbaum Buy used from: £1.92 explains a lot of available tests and treatments, useful info regarding tackling those infections, best to work with a doc using this info. but overstated claims for results.
	M.E.: Chronic Fatigue Syndrome - A Practical Guide (Thorsons Health) by Anne MacIntyre Buy used from: £2.39 one of the best British sources for M.E., but note that research has moved on considerably, especially in America, don't be discouraged.
	Chronic Fatigue, Fibromyalgia, and Lyme Disease: Second Edition (Alternative Medicine Guides) by Burton Goldberg Buy new: £17.99 / Used from: £7.95 explains thyroid treatment and nutritional programmes (ultraclear plus etc) well, detox baths good for muscle pain. Excellent on immune deficiency, and blood tests which illustrate this! Excellent !
	The Canary and Chronic Fatigue by Majid Ali Buy used from: £2.75 very waffly, irritating style, but he is right on the mark with the cumulative oxidative stress causing cfids. Helps you to understand nutrient therapies, and how they can heal you completely.
	Yoga Zone [VHS] Buy used from: £5.64 great yoga videos for the beginner, really helps muscle pain and energy with regular practice, but benefits seen after one session as well.
	Living Well with Chronic Fatigue Syndrome and Fibromyalgia: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well (Collins)) by Mary J. Shomon Buy new: £7.73 / Used from: £1.81 good overview of the condition for newly diagnosed.