Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax
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Average customer review:Product Description
This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds; it takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, or sleep.
Product Details
- Amazon Sales Rank: #22070 in Books
- Published on: 2004-12-09
- Formats: Audiobook, Unabridged
- Original language: English
- Number of items: 1
- Binding: Audio CD
Editorial Reviews
About the Author
Louise L. Hay is a lecturer and teacher, founder of Hay House Publishing and the bestselling author of 27 books. Her books have been translated into 25 different languages and are available in 33 countries worldwide. Since beginning her career as a Science of Mind minister in 1981, she has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing.
Customer Reviews
Peaceful Affirmations
Being skeptical about such practices, I listened to this with an open mind. The results were astonishing, the affirmations do have a positive effect as they replace negative thought processes. The key is to keep listening to re-programme yourself to remain positive. I recommend this to those who know they can keep an open mind and ultimately benefit from this.
Very good.
You can switch off while listening to this and it doesn't require any effort on your part other than to relax. The first side is 25 mins of affirmations which do become very relaxing the more you listen. The second side is music with subliminal affirmations (I didn't know that this meant they are there but you don't hear them - but I do now). I prefer the first side. I think if you are trying to improve your positive thinking then like me you'll find this very useful. The author has a very relaxing voice and I'm pleased with this cd however I would say you may need to pick and choose with some of her other audio stuff as I think they can be a matter of personal taste - I did get one that was a bit too deep for me.
Affirmations work!
Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax
I work as a mental health support worker and recommended this CD to one of my clients who has a severe anxiety disorder. She has been listening to the CD two times a day for the past three weeks and the reduction in her anxiety levels are significant and profound. I was amazed at the difference in her demeanour and at how calm she is now. WOW! I am so pleased and can't recommend this CD enough.



