| Books and CDs: for those looking to quieten the mind and learn the art of deep relaxation. | ||
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| Meditation For Beginners
by Jack Kornfield £8.83 | Full Catastrophe Living: How to Cope with S...
by Jon Kabat-Zinn £14.52 | Wherever You Go, There You are: Mindfulness...
by Jon Kabat-Zinn £8.39 |
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| Creative Visualization
by Shakti Gawain £6.46 | Mindfulness for Beginners
by Jon Kabat-Zinn £10.28 | How to Meditate: A Practical Guide
by Kathleen McDonald £7.01 |
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| The Miracle Of Mindfulness: The Classic Gui...
by Thich Nhat Hanh £5.82 | Wildmind: A Step-by-step Guide to Meditation
by Bodhipaksa | Guided Meditations for Busy People
by Bodhipaksa £11.59 |
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Meditation & Relaxation
