Product Details

• Amazon Sales Rank: #17661 in Books
• Published on: 2000-12-04
• Number of items: 1
• Binding: Paperback
• 160 pages

Synopsis
Become a non-smoker permanently, in only one hour, and with no withdrawal symptoms. A half hour CD is included, in a sealed envelope mounted inside the back cover of this paperback. After listening to Susan Hepburn's unique and effective hypnotherapy script smokers will become non-smokers. Benefits include: - no withdrawal symptoms or cravings - no irritability - no desire for snacks between meals Hepburn strengthens the program with special breathing exercises, explained in the book The formula works no matter how many years you have smoked or how many a day. Although her formula doesn't rely on your having the willpower of your own to give up -- ie. you need help otherwise you would have managed before -- it does need you to want to give up -- not merely that your partner or someone else is twisting your arm!

Customer Reviews

I feel embarrassed that I bought this book.
I was willing to quit and very open to try this book and CD. The book is a quick read with a lot of short sentences like eg The cancer risk reduces with every year that you don't smoke, smoking kills aso. It prepares you a bit how to listen to the CD and gives you the typical advices why it's better to stop the habit...
After reading you listen to the CD...you try to relax...and it doesn't work...Hepburn is simply no capable of hypnotizing. It's not only her voice. She keeps annoying you by telling you again why it's good to quit and so on.

Here's an author trying to make a bit of extra money.

Didn't work
I tried, I tried 5 times and still a no no. The CD is very relaxing so it gets 2 stars for this, So I will add this to Allen Carr and Paul Mckennas methods that haven't worked

Stopped!!
Read the book one night thinking "Yeah Yeah!"
But I have not had a cigg since and know I will never have another cigg!! Fantastic and well recommended