Product Details

• Amazon Sales Rank: #265 in Books
• Published on: 2006-01-05
• Original language: English
• Binding: Paperback
• 256 pages

Synopsis
This is the revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Excerpted from Allen Carr's Easy Way to Stop Smoking (Penguin Health Care and Fitness) by Allen Carr. Copyright © 1999. Reprinted by permission. All rights reserved.
"The object of this book is to get you into the frame of mind in which, instead of the normal method of stopping whereby you start off with the feeling that you are climbing Mount Everest and spend the next few weeks craving a cigarette and envying other smokers, you start right away with a feeling of elation, as if you had been cured of a terrible disease." (4)

Customer Reviews

Tried, Tested and Failed - But I Loved It!
Having read this book I should say from the outset that this method did not work for me, however, I have lent the book to over 5 friends of mine (Sorry!) and all have managed to as soon as finishing the book!!

I can honestly say that this is a very honest and well thought out method for quitting and am very happy I read it, because, ever since finishing it, whilst I haven't managed to break the habit... I have hated every cigarette since!!!

Well Done!! If your a smoker... Please try this!!!

If the penny drops you will quit
I read this book nearly 4 years ago and i aint smoked since.
It's impossible to explain the magic of this book,and if the penny drops you cannot fail to quit.I tried them all patches, gum,willpower and just kept beating myself up.There really is something magic about this book i can't explain.read it over 1 or 2 nights and like i say if the penny drops you will quit.
Good luck

Thank you Allen and RIP
What can I say, I was a 30 a day man for 30 years read this book and have not touched a cig for 10 weeks now. I have the odd craving but they are easy to overcome. My advise is to buy it, read it and add a few years to your life.