Product Details

• Amazon Sales Rank: #118 in Books
• Published on: 2007-08-10
• Original language: English
• Binding: Paperback
• 224 pages

Heat
'Their lose-weight philosophy is simple: shift the bulge and still indulge! You can see why we're giving it five stars'

The Sun
'Enjoy good grub at a fraction of the calorie cost'

The Times
'Harry Eastwood's beetroot chocolate cake is passing into legend for its fudgy texture'

Customer Reviews

First Cookery Book Purchase
I've recently got back into the kitchen and decided to purchase this book after reading the good reviews and i'm happy that i did. Before the recipes, the girls guide us through the "big offenders" in food and introduce us to calorie counting. I'm now much more aware of looking at food packaging before buying them to see their calorie contents and i'm keeping an eye on what i eat now, which i feel healthier and better for.
The recipes are easy to follow and simple to do and it just shows that you don't have to eat carrot sticks and discard desserts altogether - if you follow their advice, you can drop a dress side in a delicious way!

I bought this book very nievely, looked at it once the ingredients are to flouncy!
The ingredience for the recipies are things that you wouldnt normally find in your cupboard so its too much hassle than its worth.

Beats any other diet recipe book hands down!
I got this book for Christmas last year and am now going to purchase a copy for my Mum who I hope will enjoy it as much as I have. My boyfriend is in the kitchen cooking the fish pie as I type, he is adding a couple of boiled eggs and capers to the dish. We have nearly cooked our way through the entire book. I had a chocolate craving earlier this afternoon and made the delicious spiced hot chocolate. I don't think of it as a diet book, just a fantastic cook book which has simple and tasty recipes which don't take very long to prepare and cook.