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Start to Finish - Ironman training; 24 Weeks to an Endurance Triathlon
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| List Price: | £12.95 |
| Price: | £7.62 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Average customer review:
Product Description
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul and Roch are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Olympic and then half Ironman distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed. Since 1994, Paul Huddle's personal coaching business, Mining Iron, has grown into one of the most respected comprehensive training services, assisting multi- and single sport endurance athletes in achieving their goals. Currently a partner in mulitsports.com, Paul is also a USA Cycling certified Elite Cycling Coach, and an assistant coach with UCSD's Master's Triathlon Club. Paul got his 8.S. in Food Science from the University of Arizona but earned his "Masters" and "Ph. D." in the sport of triathlon as a professional from 1983 to 1994.
Product Details
- Amazon Sales Rank: #101095 in Books
- Published on: 2003-05-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 142 pages
Editorial Reviews
About the Author
Roch Frey has been involved with the sport of triathlon for the past twenty years and has been bringing this valuable experience for the past ten years into his personal coaching. A former professional triathlete from Canada who's coaching expertise has becoming world renown among the very best in the sport. Roch is currently coaching all levels and ages of multi-sport athletes from beginner to professional athletes including Heather Fuhr, 1997 Ironman Hawaii Champion and Peter Reid, 1998 and 2000 Ironman Hawaii Champion. In cooperation with Bob Babbitt.
Customer Reviews
Not Much Help For Olympic Distance Triathlons!
Bought this book as my partner has completed 6 x sprint distance tri's and next season wants to do her first Olympic distance tri.
Synopsis suggests this book is ideal, As it turns out it is very specific to doing a full Ironman, (for which I'm sure it is great), but that is a completely different event. Other than a few cusrory mentions of olympic distance, it does not relate to it at all.
Only buy this if you are seriously considering a full Ironman.
