Product Description

'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating.

Product Details

• Amazon Sales Rank: #9165 in Books
• Published on: 2005-04-14
• Original language: English
• Binding: Paperback
• 216 pages

Customer Reviews

The Most Brilliant Low Carb Cook Book Ever!
This book is without doubt the very best. Who needs carbs when you can cook meals like this!. My family love these recipes. There are recipes for light meals, snacks, main meals, vegetarian and fish dishes and many more. If you like your food to be tasty, with plenty of flavours, herbs and spices then this is the book for you. We have all lost lbs using these recipes. I have bought copies of this book for many friends across the generations and they all agree this is one of the best cook books ever. Eating out is now less exciting, I prefer these recipes!!

Fantastic easy recipes
I love this book, it's become my low carb bible.

It's British, so there's none of the mystery ingredients that usually appear in low carb recipes. Every ingredient is a store cupboard basic in the UK.

The recipes are so clear and easy to follow, these really are recipes you can knock up for tea without too much thought, and with no need to use every kitchen gadget you own.

Fabulous tasting food, easy recipes, and very little washing up. I love this book!

Seriously Easy
Newly diagnosed with diabetes, I was looking for some help counting carbs to offset my medication. I'm a real foodie with a passion for cooking (and eating!)so I was really disappointed when the 3 or 4 other books I had ordered were all American based with cup measurements and ingredients I hadn't heard of.

I ordered this (used) book from Amazon and I haven't looked back. It's clear, concise, easy to follow and full of useful everyday recipes.

It offers recipes for breakfast drinks, hot breakfast, cold breakfast, soups, fish, shellfish, meat, poultry, side dishes and vegetarian, as well as desserts!!

I'm always a bit dubious about reviewers who say things like "my bible" but this has really given me a great basis for planning my weekly menus.

Brilliant!!