Product Details
Men's Fitness Ultimate Workout Plan

Men's Fitness Ultimate Workout Plan
By Alistair McDonald

List Price: £9.99
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Product Description

A step-by-step guide to gaining a lean, powerful body, even if you've never been inside a gym before. Every workout and meal plan is designed for you; the guide is full of tips on training, avoiding injuries and eating to gain muscle; and, you'll see the results fast!


Product Details

  • Amazon Sales Rank: #24078 in Books
  • Published on: 2008-10-13
  • Binding: Paperback
  • 188 pages