Product Description

Tae-Bo has swept America to become the most successful series of fitness videos ever. Energising, Explosive, Powerful, Uplifting - this is how millions of people describe Tae-Bo. Developed by seven times World Martial Arts Champion Billy blanks, Tae-Bo blends your own hidden strength with moves from self-defence, dance and boxing. Tae-Bo is unlike any workout you've ever tried before! In this easy to follow routine Billy Blanks leads you through Tae-Bo basics and Tae-Bo instructional. Whether you've been working out for years or just starting you'll see consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness. Tae-Bo is easy to learn, with no complicated choreography. Tae-Bo is addictive, a workout you'll look forward to each day without bulky expensive equipment. Tae-Bo works! 'Muscle & Fitness magazine rated Tae-Bo style working out as the highest calorie burning workout available today, burning an amazing 800 calories per hour.

Product Details

• Amazon Sales Rank: #9341 in DVD
• Released on: 2002-03-25
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 70 minutes

Amazon.co.uk Review
Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should note that you get what you pay for upfront in Tae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side.

Tae-Bo is an exercise regime based on combining dance with karate moves. Its creator has a torso that looks like it owes more to body building, and a teaching style that seems to be army inspired. This is no softie Mr Motivator, but a tough American whose workout will certainly yield results--if you can hack it. The appeal here is not only that this is unisex, but also that it's hard work. If you can't make it, console yourself by spotting the poor individuals who can't keep up in the back row of the Blanks session (and that's before the seven-minute warm up's even over). As the man says, if you want to get those Speedos on in the summer, squeeze those butts. --Lorna V

Special Features
English
Region 0

Synopsis
Fitness with Billy Blanks.

Customer Reviews

AMAZING!
WOW.... I have tried so many excersie DVd's and get bored of them so quickly having a short attention span and can never make myself do them more than twice.. I have had this for about a month now and without fail do the dvd at least 4-5 times a week!!!! its great and what a fantastic workout too. the actual workout is about 30 mins long but I feel like I've been training for 2 hours! I've now ordered a few more as I'm so impressed would recommend to anyone... plus get a look at billys 6 pack mmmmm enough to make me train again and again lol

Suberb Dvd
I must admit I was dubious about buying this DVD even with the fantastic reviews I had read, however now I have the DVD, it's fantastic. I've found that billy is really motivating which is unusual for a DVD as normally they just iritate me. Also the extras who are also doing the routine all seem to be having great fun - a great workout too but they're enjoying it too which insires you to keep going. It's tough to start with but if you keep at this one your'll deffinitly reap the rewards.

My advice... if in doubt about this one, buy it anyway as I think you'll enjoy the fantastic and fun workout

Great Workout!
I've never been a big fan of working out, a friend of mine suggested Tae bo, and I am glad she did! ever since I got the DVD, I've been excercising every single day, I love it! I feel better about myself and a lot fitter even after only few days of using it!