Product Description

This video give you a bonus - with two brilliant workouts. One is a classic Tae-Bo workout, which offers an empowering mix of strong leg and arm moves to tone and shape your whole body. The second is a short blast workout - perfect to give yourslf a quick energising boost for those days when time is short. Choose Tae-Bo workout according to your time and mood so that you can feel great.

Product Details

• Amazon Sales Rank: #28454 in DVD
• Released on: 2002-03-25
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 48 minutes

Special Features
English
Region 0

Synopsis
A workout with Billy Blanks.

From the Back Cover
Discover for yourself why TaeBo has ignited a worldwide fitness revolution with these two brilliantly electrifying workouts. TaeBo brings out your hidden strength by combining tension-busting moves from self-defence, dance and boxing in an explosive routine.
TaeBo is the workout that makes exercise fun. The energising moves leave you feeling as good on the inside as you look on the outside.
This video gives you a bonus – with two brilliant workouts. One is a classic TaeBo workout, which offers an empowering mix of strong leg and arm moves to tone and shape your whole body. The second is a short blast workout – perfect to give yourself a quick energising boost for those days when time is short. Choose TaeBo workout according to your time and mood so that you can feel great.

Customer Reviews

Once you start, you won't want to stop
If you're looking for a workout which is easy to do with fast results: look no further. This workout is easy to follow and very fast paced. If you don't like one move, don't worry - each exercise is only done for about 30 seconds before Billy goes on to the next one. Before you know it the workout is over.

Tae bo burns up to an amazing 800 calories an hour, more than any other workout available today. It's also fun to do - the people on the tape are all of different abilities, some are not very fit and others are super-fit. They even get the moves wrong sometimes - not like most other workouts where everyone is super slim and get everything right the first time.

Highly recommended - you'll start with this one and want to buy more.......

Get Read to feel the burn.
This workout is brilliant, it is meant to be basic but don't be fooled, the day after my workouts my thighs and butt are burning. I must admit that i like the feeling of the burn because it means that the exercise is working.

I have only been doing it for two weeks but have lost four pounds already. It is hard work, but to be honest i am having so much fun concentrating on my punches and uppercuts that the time just flies. HIGHLY RECOMMENDED.

SUPERB
ABSOLUTLY FANTASTIC, all the exercise's are very well explained, he reminds you about your breathing, and holding your tummy in, I found this a really good fun (and hard working) exercise, much better than your average exercise dvd's.
I did this and after 1 month I could really see the difference in my shape, much more toned, everybody I knew commented how good I lucked.
I HIGHLY reccomend this, and all of Billy Blanks Tae bo dvd's as it really is superb.