Product Details

• Amazon Sales Rank: #10384 in DVD
• Released on: 2003-05-12
• Rating: Exempt
• Aspect ratio: 1.33:1
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 70 minutes

Special Features
DVD Technical Information:

• Video Aspect Ratio: Feature – 4:3
  
• Main Soundtrack: English Mono
  
• Disc Format: Single sided, Single layer DVD 5
  
• Feature Length: 72 mins approx.
  
• Colour PAL

Synopsis
Former Coronation Street actress Beverley Callard presents this exercise DVD, featuring workouts for specific parts of the body that aim to make you look good and feel great in double-quick time.

From the Back Cover
"Yes, you can transform your body. How many times have you promised that you would reduce those inches around your waist, bottom, hips or thighs? This workout will do it and more! Thousands of people got Real Results from my best-selling video, now my new total body and facial workout will transform your body by attacking those problem areas we all want to get rid of and you’ll have fun doing it!

Rapid Results features exercises for the specific parts of the body and I’ve aimed to make them as intensive and effective as possible – so that you’ll get your new shape FAST! All the exercise feature an easier and harder version so you can build up your own fitness level. You can do it. You’ll soon notice your new shape and you’ll feel fantastic! You won’t believe just what you can achieve! Go for it and enjoy it!" – Beverley Callard

Customer Reviews

A VERY EFFECTIVE DVD
I was a little unsure about this video as the featured instructor is a "soap star" but Bevereley does really know what she is doing and is not irritating at all and actually quite motivating. Although some people may find the aerobic section too brief if you really want to reshape your body this is the DVD for you. The exercises are well explained, well structured and challenging. After 6 weeks you will definitely notice your body changing shape and becoming much more toned and firmer especially if you use hand weights. I am quite fit and have used this for quite a while and I still feel like I have had a good workout when I'm finished. The only downside is that as many reviewers have said about all Ms Callard's DVDs the music is pretty dire!

Your body really does change shape
I have been doing this one for years and the results are amazing. If you use handweights as well you do get rapid results.

I love this workout and it has given me a great shape, the music is really dated but because I know the dvd so well I usually put my own music on.

Just to let you know how good it is I actually bought it twice. I used it so much the tape went funny so I decided to buy another one (dvd this time).

Brilliant!!!
This is a great dvd!!! the results are great if you are good at making sure you do this dvd 3 times a week. i'm still using it - a classic!