Product Details
Dance Combat Workout [DVD] [NTSC]

Dance Combat Workout [DVD] [NTSC]
Sanjuro Training Systems

List Price: £15.99
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Average customer review:

Product Details

  • Amazon Sales Rank: #64425 in DVD
  • Released on: 2004-03-29
  • Rating: Exempt
  • Format: NTSC
  • Original language: English
  • Number of discs: 1
  • Running time: 55 minutes

Editorial Reviews

Synopsis
A combination of martial arts, aerobics and dance which increases fitness and tones muscle. This programme features an aerobic warm-up, body conditioning stretch, blitz body strengthening, sanjuro technique, form fighting and special moves.

Customer Reviews

WOWWWWWWW!!!!!!!!!!!!5
Just tried out the Sanjuro Training Systems DVD. Woww is the first thing that comes to mind. A complete workout system that actually allows you to have fun and exercise at the SAME TIME. From the warm up through to the play (Well OK the play was difficult on my own but we both enjoyed it!) the instructor Glenn was very clear in his teaching and although I found some of the techniques difficult I don't feel that they are not achievable. If you only buy one exercise/training video this year make sure it's this one. Thanks to the Sanjuro team.

Rubbish1
I bought this dvd thinking it would be similar to Billy blanks Tae bo, but it is nothing like it, this is absolutly rubbish, It takes just under 5 minutes before you get anywhere near starting the warm up, as they are too busy explaining the sanjuro technique, then when you do start the warm up's, you cant see what it is you are meant to be doing as the camera is either on his feet or his head then by time the camera backs up for you to see what there doing, they change to something different. Also I found the guy VERY iritating. Stick with Billy blanks Tae bo, that guarentees you get fit, and he explains thing perfectly.

Great workout5
I have found the Sanjuro training video to be the perfect video to do in my free time at home. It provides a excellent workout along with the technique to practise. I would recomend it for those people who find it difficult to get to the gym or feel they don't have the skills to join a Martial Art/Dance class. It is a great way to keep fit.