Product Details

• Amazon Sales Rank: #1515 in DVD
• Released on: 2004-12-27
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 75 minutes

Synopsis
Learn Pilates with Lynn Robinson.

Customer Reviews

All hail Queen Lynne!
I've got 4 or 5 of Lynne Robinson's DVDs and have always found them to be effective. When I started doing her workouts (about 10 years ago now!) I remember people asking whether I had lot weight. I hadn't, I'd just toned up in all the right places and sorted out my posture.

What I love about this DVD is that it's great for beginners, but also has some really challenging exercises for those of us who have been doing Pilates for a while. I totally agree with one of the other reviewers, if you've got your technique correct then Pilates is demanding - I actually find it tougher now than when I first started!

Amazing dvd...

I used to practice yoga alot, I wanted to try something different. i had a choice of 3 different dvds... The reviews for this particular pilaes was so good.. And everyone had a great experience with it, I had to buy it! And it truly is a great dvd... I do it everyday, easy to use, Great instructions.

Thankyou for everyone who reviewed this, I brought the best dvd! So happy about it!

She knows her stuff
Fabulous!
I've taken Pilates classes for years, and Lynne Robinson knows what she's doing. People who complain it's not challenging enough are either not doing the exercises correctly or are supremely fit. Pilates is very subtle, you have to concentrate, and aside from 'the hundred', most people won't work up much of a sweat. I wouldn't suggest an absolute beginner try to learn Pilates without the help of an instructor, but this is the next best thing. Lots of close ups to show how the exercises are done, usually demonstrated by a fellow who is easy on the eye. Each of the workouts covers a variety of muscle groups and the whole series taken together is quite thorough.