Product Details

• Amazon Sales Rank: #10047 in DVD
• Released on: 2005-12-26
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 148 minutes

Synopsis
The television presenter and winner of 'Celebrity Love Island' demonstrates the yoga routine that helped sculpt shape and tone her body in preparation for wearing those skimpy bikinis and reveals how she maintains her fitness and shape. Love Yoga is based on the Ashtanga free flowing routine and is devised by Yoga instructor Ryan Spielman. It is designed to sculpt, shape and tone the body as well as improve an overall sense of well being. Features two specific routines with Level 1 aimed for beginners and Level 2 for the more advanced.

Customer Reviews

Great yoga workout
Despite my initial doubts I really do like this workout. I usually avoid 'celebrity' workouts like the plague but this one really is worth taking the time to try it out.

I have been doing yoga consistently for about a year so I went straight to level two as level one looked a bit basic. Level 2 is perfect for me although I am not the most flexible person in the world I am getting there. I am able to do most of the asanas to a satisfactory degree while I still have a way to go to get into a few of the positions fully which provides a nice enough challenge for me and I won't get bored of the workout too quickly. Another thing I like is that Jane is very much in the background, meaning no talking or interruptions from her and Ryan the yogi does all of the talking and his voice is quite soothing. I find his instructions to be very good and aimed at the right level, guiding you through so if you are used to yoga you know exactly what you are supposed to be doing without having to keep turning to look at the TV. I also like the fact that the positions are held for a reasonable length of time. I have a few yoga DVDs where this doesn't happen and you really feel the difference.

I rented this DVD as part of my free DVD rental trial and I'm glad I did. I will definitely buy it and be using it on a regular basis.

Very good all round...........
As a beginner I found this DVD much better than some of the others I have tried as the names and details of the poses are gone through very thoroughly and I didn't have to keep craning my neck to look at what they were doing on screen and could just relax into poses and take my time.

Thankyou !
At last a Yoga DVD that is just as good and beneficial as going to a Yoga Class. fantastic

My local Bikram class finished last year , and I have been looking for something just as good . This is brilliant .

What would be good is if LoveYoga2 is made ,it can include a few of the Bikram postures as well .

otherwise brilliant , money well spent !