Product Details

• Amazon Sales Rank: #2626 in DVD
• Released on: 2005-12-27
• Rating: Exempt
• Aspect ratio: 1.78:1
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 70 minutes

DVD Description
The third instalment in Ministry of Sound's number one fitness DVD series already clocking sales of over 200,000, `Pump It Up Hi-Energy' features a `Warm It Up' section, a `Burn It Up' high impact dance-aerobics section, an extended `Tone It Up' bums, tums and thighs section and a `Cool It Down' section all professionally programmed by award winning fitness instructor, Agata Pienio.

The workout also features a bonus `Dance It Up' section put together by Sean G. Huston, the chorographer behind the critically acclaimed `Call On Me' video.

Shot at the legendary Ministry of Sound and set to 15 of this year's biggest dance tracks including LRD, DHT, Joey Negro, Tom Novy, Aaron Smith, Axwell, and Technotronic, this is the ultimate hi-energy workout!

Also includes official videos, ringtones and behind the scenes footage. …

Synopsis
Another fitness workout from the Ministry of Sound. Features 'Warm It Up', 'Burn It Up' and 'Cool Down' sections. Includes dance tracks from LRD, DHT, Joey Negro, Tom Novy, Aaron Smith, Axwell and Technotronic.

Customer Reviews

fantastic
not difficult to follow, presenter tells you what is coming next - great workout with tough toning and cool down section at the end. brilliant.

doesnt feel like a workout !!!
as a previously trained dancer I found this work out fab i have been really inactive for the past 6 years since meeting my boyfriend and due to which have gained weight so therefore wanted to tone back up and regain my previous fitness levels i managed the dvd all the way through struggling a little on the burn it up section but all in all dances were well explained and because of the music i didnt feel like i was working out , have also ordered he latest m.o.s dvd so cant wait for it to arrive ! bring on that six pack !!

Fairly complicated to follow
I got this DVD yesterday and completed the Warm It Up and Tone It Up sections twice. These were fairly easy to complete which was good because apart from an hours walk every day I am fairly inactive.
I woke up this morning and felt the difference in my thighs!
I also watched through the Dance It Up section and found that the presenter does not explain the moves well enough. They also do not go over the moves.
A lot of the moves also look very complicated.
I will write another review after several weeks of using this DVD.