Product Details

• Amazon Sales Rank: #10631 in DVD
• Released on: 2005-12-26
• Rating: Exempt
• Aspect ratio: 1.78:1
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 60 minutes

Synopsis
Angela Griffin demonstrates 'Dancemix 2', a new and improved dancing regime designed to burn fat, tone muscle and sculpt the body.

Customer Reviews

what a surprise!!!!!
I'm not a stranger to fitness DVDs. I usually enjoy Nell McAndrew type jumping on the spot, sweaty type cardio exercise, HOWEVER, although this is completely different, I got right into the dance moves,which weren't too difficult, giggling to myself as I am not the most elegant person and found it really good fun. There were floor exercised right at the end which I hate, but I even managed those.
The most amazing thing was the next morning. My god, did I ache.
It really does work your body without you realising it.TOP MARKS
MUST BUY!!!!

What a great dvd!
This surely is a great way to keep fit and have fun at the same time. Angela Griffin looks fab, her legs look amazing im hoping to be able to get some were close for her body struture. I deffiantly reccommeend this to anyone that wants to get fit and lose some weight! Ive only done it once and my muscles are hurting already.
I will be using the dvd a few times a week!:)

Angela Griffin Dancemix 2
I'm 50+ and found this DVD excellent, not at all boring, and I could even do the moves. With a warm up section, 3 dance sections and a cool down, which lasts about an hour, you've finished the routines before you know it. Great fun and really enjoyable. Looking forward to the next session.