Product Details

• Amazon Sales Rank: #7243 in DVD
• Released on: 2006-12-26
• Rating: Exempt
• Formats: Box set, PAL
• Original language: English
• Number of discs: 2
• Running time: 164 minutes

Synopsis
Fitness expert Rosemary Conley returns with these two salsa-themed workout titles.

Customer Reviews

I really enjoy this
This is the first excercise DVD that I have actually stuck with for over a year now, its a bit different than the usual boring aerobics, as it incorporates Salsa, so for me it takes my mind off the excercise bit! it would be however a bit too easy for advanced fitness freaks. Its nice and gentle to start with, progressing to a 30 min salsacise session, which I think is achievable and the toning bits are really good also. I have weak kness, but I find this absolutely fine, and have no problems. My husband also does this several times week and also enjoys it!

Good fun
Well, I've got two left feet and previously avoided dance like the plague but in the privacy of my own living room, I'm getting up on my toes and really enjoying dance for the first time. The variety of workouts means I won't get bored - I have really enjoyed this.

Success With Salsacise!
I am a 50+ grandma, with an ongoing history of back/joint problems and a dislike of "the gym". Although fitter and slimmer than some my age, I realised my overall fitness level had been markedly deteriorating and I needed to do more, despite walking and cycling regularly. Rosemary's box set has been my salvation and, after just two months of exercising for about one hour, five times a week, I am supple and can actually see my muscles toning up week on week. My family are amazed at the difference in me. This set provides a choice of workouts for all levels but is particularly mindful of those beginning this sort of exercise and those with the need for low impact exercise. I cannot recommend this set enough. Thank you to Rosemary and her teams of "real" people!