Product Details

• Amazon Sales Rank: #63100 in DVD
• Released on: 2006-12-26
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1

Synopsis
ABS BLAST – WOMEN shows you how to achieve perfectly toned abs with minimal effort. By following this straight-forward routine for just 12 minutes a day, you will strengthen and tighten your abdominal region with visible results. Whatever your fitness level--beginner, intermediate, or advanced--the body you've always wanted is within stretching distance!

Customer Reviews

No burn and no sweat
This is terrible! No sweat and no burn! I did 2 of 3 sections and didn't feel the burn and didn't break a sweat! This is not a good sign!

I was hoping for an all abs workout start to finish, like Perfect Abs (Region 1) but here you have a warm up (2 min) and a cool down (2 min) in each of the 3 workouts, so you don't have a 12 min. abs blast, not even a 10 minutes!

So bottom line, if you really want a just abs workout, a abs blast, buy another one, like Perfect Abs for instance!

EXCELLENT!!
I rented this DVD from Lovefilm first (as to be honest the other review on this site put me off!) But I think it's fantastic. I do it when I get up before work as you only do it five out of seven days. It only takes 12 mins. I've been doing the beginners workout for three weeks and already have noticed a vast improvement.