Product Description

Routines: Warm Up Upper body strength & toning Skaters bum Dans dynamite disco! Meltdown + Extra features & routine

Product Details

• Amazon Sales Rank: #37371 in DVD
• Released on: 2006-12-25
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 57 minutes

Synopsis
Fitness programme presented by Coronation Street's Gaynor Faye.

Customer Reviews

Straightforward and fun
I have never watched Dancing on Ice but I bought this because I like Gaynor Faye - she comes across as 'real' and doesn't disappoint on the DVD. The exercises are simple but challenging, so it's easy to pick up, and you can do them all to whatever intensity you can manage (occasionally stationary in my case, but hey...)
Gaynor and Daniel are entertaining and encouraging and I ached just enough the day after to make me feel it was worthwhile yet that I was capable of doing it again!

Fit Friends are Fab
I researched a lot of the multitude of fitness/weightloss DVD's that are out in the shops, and decided on this one. I decided on this one not because I was a huge Gaynor Faye fan on Dancing on Ice but because a magazine and newspaper gave it 5 stars. I was not dissapointed by this DVD. The DVD features Gaynor Faye and her DOI Skating Partner Daniel Whiston. The DVD features 5 ten minute sections, going from an array of warm up exesices to matt stretches and toning exercises. The DVD is great because Daniel demonstates all the exercises and thoroughly explains there how they work and what you get out of it. The banter between the two is also thoroughly entertaining. The good thing about this is that all the exercises are 'do-able' so long as you have the space. You don't even need expensive equiptment just a tin of beans! There are also extra on the DVD including the making, Healthy eating advice and interviews with Gaynor and Dan (Note: this is dissapointing, those expecting an indepth interview will be dissapointed, its about 2 minutes long!) But all in all a great DVD that will leave you fit firm and feeling Fab - and the best thing of all...? You can get a Skaters Bum without breaking your neck on the ice!

I like this DVD!
I seem to collect fitness DVD's and I really like this one. I like the way Gaynor comes across as a 'real' person doing the exercises. Would have like a few more stretches, but the exercises are simple but challenging.