Product Details

• Amazon Sales Rank: #751 in DVD
• Released on: 2006-12-26
• Rating: Exempt
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 60 minutes

Customer Reviews

10 minute Kickboxing BootCamp
Really loved this workout. The beginners section is pretty good, you do get a good workout. It's interesting as your learning new moves such as how to punch and kick unlike the traditional exercise DVD. Plus the teacher looks the part very much.
Great little number for 10 mins.

You will ache in the morning!!!
Bloody hell!! this is seriously effective! If you want to tone up and work up a sweat, buy this. It really does work!

kickbox bootcamp
I'm really enjoying this DVD,but I'm not that flexible so the kicks are quite hard for me but it's far better than poncing around with some celebrity who talks to you like an idiot.
The trainer is great, she's out of breath too, which shows me it is hard and I'm not a total wus.
I find myself telling her to hang on when she starts the fast routine before I've got the punching, the bouncing and the feet going in the right direction, but hopefully I'll get it eventually.
It's good fun and Keli is good. I don't even have to press the 'mute' button to shut her up! Pretty good for around 6 quid.

Kerry