Product Details

• Amazon Sales Rank: #24876 in DVD
• Released on: 2007-04-14
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Dimensions: .39" h x .39" w x .39" l, .33 pounds
• Running time: 130 minutes

Customer Reviews

Another amazing DVD from Shiva
I wasn't sure about buying this DVD because of the dance part but after I saw the previews on the web I pre-ordered it right away, it just looked too good. Everything about this DVD is stunning : the music , the cinematography ,the location (white sands), Shiva's Instruction and much more.
If you like the prana yoga segment on "Yoga Shakti" then you will probably like this too because except the free form dance segments there are also prana yoga segments which are absolutely fun and creative, she makes traditional yoga poses more dancey and fluid so you never really hold a pose ,you move through it , so it's good for the days you don't feel like holding poses or do a rigid yoga practice.Even though I don't usually feel comfortable dancing in front of the TV (or at all) ,Shiva has a way of just grabbing you into it plus the amazing music gets you in the mood.The DVD has 6 preprogrammed practices ranging from 29 minutes to 41 minutes being the longest , most of the practices are mixes of free form dance, prana yoga and movement meditation but there's also a "prana yoga only" practice and a "trance dance only" practice.The "Yoga Matrix" lets you choose from 15 segments that you can play the order you want.
If you want a different way of practicing yoga , this is it!
I can't wait for her next DVD's to be released.

I love it!
I own most of Shiva Rea's cd's and dvd's and have to say I love this one. Its a bit different as its very much a yoga dvd but with a difference... its freeform. You have a choice of doing prana yoga or trance dance or combine them. I never get board using this DVD and come away at the end feeling enlightened and so happy. You do have to be uninhibited... I always check to see if the hubby is around cause I would feel silly if he caught me dancing like a maniac around the living room ;-) but close your eyes throw back your head and go for it. Music is great, dvd looks amazing and if your in the mood to get more from your mat its the way to go.... Its fantastic!

extraordinary yoga
I love yoga but it can be sometimes boring. You won't be bored with that one wich is very creative, smooth, athletic, excellent..... A new yoga world begins with shiva rea