Product Description

This is about how to get the best out of your body shape. We're all different shapes so to optimise your shape it is about putting 'balance' into your figure. You may see your figure as 'pear shaped' and as we know we cannot change our genetics and shave off wide hips or broad shoulders but we CAN change the overall look by literally sculpting other parts of the body to disguise the areas we're less happy with. You may have noticed that even when someone loses a lot of weight, yes they are slimmer but the body proportions remain the same. So let's look at how we get round that so we're really optimising YOUR body shape and creating the PERFECT FIGURE FOR YOU!

Product Details

• Amazon Sales Rank: #55422 in DVD
• Released on: 2008-12-24
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 60 minutes

Synopsis
This is about how to get the best out of your body shape. We're all different shapes so to optimise your shape it is about putting 'balance' into your figure. You may see your figure as 'pear shaped' and as we know we cannot change our genetics and shave off wide hips or broad shoulders but we can change the overall look by literally sculpting other parts of the body to disguise the areas we're less happy with. You may have noticed that even when someone loses a lot of weight, yes they are slimmer but the body proportions remain the same. So let's look at how we get round that so we're really optimising your body shape and creating the perfect figure for you.

Customer Reviews

A great lady and a proper workout dvd.
I have come across Joey Bull and she is a remarkable lady and personal trainer. She is a 4 x UK Fitness Champion, an Adventure Athlete who has raced through jungles, deserts and along remote rivers. She is also an advanced mountaineer and instructor, a classically trained dancer, diver, skier, TV & radio broadcaster, writer and model. She has also trained many society figures, pop stars and sportspeople - but unlike most trainers she refuses to trade on their names or promote herself through them.

Joey is the real deal. She is an all action girl who has an encyclopaedic knowledge of health & fitness and an always friendly, engaging and motivating presentation style. Anybody who follows her Body Reshape Plan will certainly enjoy the production and will benefit from the tips, hints and instructions. The ideal way to shape up in 2009!