Listmania!
My fave exercise DVDs
Classical Stretch: Arms & Abs/Legs & Butt [DVD] [Region 1] [US Import] [NTSC]Classical Stretch: Arms & Abs/Legs & Butt [DVD] [Region 1] [US Import] [NTSC]
I'm no Superbody, but if you are like me, you won't believe how toned you'll get by just stretching. Check out Classical Stretch for Back Pain Relief, too - amazingly good
The Lotte Berk Method: Muscle Eats Fat [DVD] [2003] [Region 1] [US Import] [NTSC]The Lotte Berk Method: Muscle Eats Fat [DVD] [2003] [Region 1] [US Import] [NTSC]
Buy used from: £12.95
Ouch! Teeny, tiny moves, but they work deep. I love the Bar Method as well
Pilates Weekly Workout [DVD]Pilates Weekly Workout [DVD]
Buy new: £4.98 / Used from: £6.75
If I (the clumsy queen) can do Pilates, so can you. Lynne is the BEST home instructor
Shape Up The Pilates Way With Lynne Robinson [2002] [DVD]Shape Up The Pilates Way With Lynne Robinson [2002] [DVD]
Buy used from: £2.00
She really is
Lynne Robinson's Everyday Pilates With Fern Britton [DVD] [2003]Lynne Robinson's Everyday Pilates With Fern Britton [DVD] [2003]
Buy new: £9.18 / Used from: £2.14
Honest
Bollywood Workout [DVD] [2002]Bollywood Workout [DVD] [2002]
Buy new: £4.98 / Used from: £2.49
Bit of cardio dance now. Sweaty fun
The Hotpants Workout [DVD] [2002]The Hotpants Workout [DVD] [2002]
Buy new: £10.08 / Used from: £2.86
And a bit more. Kills those anxiety levels. Come on, shake that booty
Elle Macpherson - The Body Workout [DVD]Elle Macpherson - The Body Workout [DVD]
Buy new: £10.88 / Used from: £9.60
One for the traditionalists. Historically interesting aerobics - and slims those thighs
The I Want That Body! with Tamilee Webb [DVD] [2001] [Region 1] [US Import] [NTSC]The I Want That Body! with Tamilee Webb [DVD] [2001] [Region 1] [US Import] [NTSC] by Tamilee Webb
Buy used from: £4.23
Have to admit, American fitness gurus know their stuff. Firm but fair strength conditioning, and you WILL want that body (a girl can dream)
Lean Strong And Healthy With Susan Powter [DVD] [1993]Lean Strong And Healthy With Susan Powter [DVD] [1993]
Buy new: £9.98 / Used from: £8.97
Resistance training by the weirdest and the finest. Eventually, you'll need a step
Billy Blanks' Tae-Bo 5 - Active [DVD]Billy Blanks' Tae-Bo 5 - Active [DVD]
Buy used from: £6.45
Gasp! Tae-bo is HARD. But the results, my dear, the results. Punch, kick, get that aggression out
Nell McAndrew's Peak Energy [DVD] [2002]Nell McAndrew's Peak Energy [DVD] [2002]
Buy new: £6.58 / Used from: £5.11
And this is hard too. Try this or her new one for hitting the zone, but watch your joints
Harvey Walden Presents Fighting Fit, Fighting Fat [DVD] [2002]Harvey Walden Presents Fighting Fit, Fighting Fat [DVD] [2002]
Buy new: £8.58 / Used from: £4.49
Outstanding. Circuit training with the lovely Harvey. Give it a 110 % or else
Dance Workout With Helen Adams [DVD] [2001]Dance Workout With Helen Adams [DVD] [2001]
Buy used from: £0.74
Where it all began. I was unfit, flabby, arthritic, late thirties, still smoking then; this helped me shape up, gave me the confidence to progress. I likes Helen, I do
Allen Carr's Easy Way for Women to Stop SmokingAllen Carr's Easy Way for Women to Stop Smoking by Allen Carr
Buy used from: £0.47
Okay, not exercise nor a DVD but it IS easy. From fifty a day to (reasonably) fit thanks to the wonderful Allen Carr