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Healthy Living
The GI Plan: Lose Weight Forever (Previously published as The Gi Point Diet)The GI Plan: Lose Weight Forever (Previously published as The Gi Point Diet) by Azmina Govindji
Buy new: £5.99 / Used from: £0.01
Power up!
The High-energy Cookbook: Low-GI Recipes for Weight Loss and VitalityThe High-energy Cookbook: Low-GI Recipes for Weight Loss and Vitality by Rachael Anne Hill
Buy used from: £1.32
Great fun and easy to prepare.
The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your HealthThe Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford
Buy new: £8.99 / Used from: £7.75
The BackSmart Fitness Plan: A Total-body Workout to Strengthen and Heal Your BackThe BackSmart Fitness Plan: A Total-body Workout to Strengthen and Heal Your Back by Adam Weiss
Buy new: £4.89 / Used from: £5.00
One of the best books I have read and recommend it to all my patients.
100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease100 Per Cent Health: Drug-free Guide to Feeling Better, Living Longer and Staying Free from Disease by Patrick Holford
Buy new: £7.14 / Used from: £0.01
Boost Your Immune System (Optimum Nutrition Handbook)Boost Your Immune System (Optimum Nutrition Handbook) by Jennifer Meek
Buy new: £5.99 / Used from: £0.01
Running Made EasyRunning Made Easy by Susie Whalley
Buy new: £4.40 / Used from: £2.95
The Ultimate New York Body Plan: Just Two Weeks to a Total Transformation (book and Region 2 DVD)The Ultimate New York Body Plan: Just Two Weeks to a Total Transformation (book and Region 2 DVD) by Kirsch
Buy new: £30.49 / Used from: £32.64
Smart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 WaysSmart Girls Do Dumbells: Develop the Leanest, Healthiest, Sexiest Body You've Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
Buy new: £4.34 / Used from: £4.34
The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for LifeThe Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
Buy used from: £2.72